How Many Grams Of Carbs Can I Eat Per Day?

Posted by:Dr. Brian Mowll

Hey, it’s Dr Brian, Mowll the diabetes coach, and I’m back today with another episode of on call with Dr. Mowll. Today’s question comes from Candy and she asks, how many carbs is okay for one day? Well, that’s a great question. Candy, a simple question it may seem, but actually much more complex than it seems on the surface….

What Type Of Diabetes Do I Have?

Posted by:Dr. Brian Mowll

Hey, it’s Dr. Brian Mowll, The Diabetes Coach, and welcome to this installment of On Call with Dr. Mowll where I answer your questions about blood sugar and diabetes health. This week’s question comes from Helida, and Helida asked, “How can I tell what type of diabetes I have? I was originally diagnosed with type 2 diabetes, but I’ve been…

The Benefits Of Intermittent Fasting

Posted by:Dr. Brian Mowll

You may have heard about intermittent fasting (IF) and that it offers numerous health benefits but are still unsure what those benefits are and how to do it correctly. In this blog article I’m going to talk about why IF is so beneficial, especially to people with diabetes, and how you can easily incorporate it into your daily and weekly…

What Are Lectins And Why Should You Care?

Posted by:Dr. Brian Mowll

Here’s a pop quiz: What is eaten by almost everyone, yet understood by few in the health community? They are somewhat detrimental to many people’s health while being downright destructive to a few sensitive souls. If you said lectins you’re either brighter than the average lightbulb or, after reading the title, you put two and two together. Lectins… let’s talk…

What Are The Causes Of Insulin Resistance

Posted by:Dr. Brian Mowll

Insulin is an important hormone in our body that is responsible for controlling how much sugar remains in our blood after we eat something. Insulin is made by the pancreas exclusively and its most important job is to remove glucose (from carbohydrates in food as well as the sugar release by the liver) away from the blood and feeds it…

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