Category Archives: Caffeine
You’ve probably seen it talked about on health-food blogs or heard about it from a friend of a friend, but maybe you haven’t given much thought to this oddly-named beverage. Matcha tea – is it everything people say it is? What Exactly is Matcha? Matcha is powdered green tea, so it’s generally sold in a canister, not in little tea…
Coffee, in particular caffeine, can be a point of great controversy and contention in the health community. Depending on the nutrition and health authority that you ask, you will get a different answer about the health effects of caffeine. Some feel that caffeinated drinks like coffee can be considered fine to consume in moderation for many people, while others think…
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