Category Archives: Uncategorized

Posted by:Dr. Brian Mowll

There is perhaps no other food on the planet that gets people into such a frenzied state than chocolate. Even just saying the word “chocolate” elicits a reaction once saved for only The Beatles. Did you know that the average American consumes roughly 12 pounds of chocolate each year, and over $75 billion is spent annually worldwide on chocolate? But, as…

Posted by:Dr. Brian Mowll

Old Man Winter always seems to have it out for us. What did we ever do to him? Between temperature changes, barometric pressure changes and humidity level changes, our health and bodies can sure take a beating. And the fact that it is just plain old cold and grey outside, many people want to hibernate all winter. This lack of…

Posted by:Dr. Brian Mowll

Are you someone who typically “burns the candle at both ends?” Would you say your health and physique are important to you? If you answered “yes” to both of these questions, chances are you’ve been known to toss a nutrition bar into your pocket or purse before running out the door. Nutrition bars are advertised as a convenient way to…

Posted by:Dr. Brian Mowll

Modern man is lucky to have things he didn’t have just a couple of hundred years ago. Electricity and running water in the home. Appliances that make life easier and more convenient. And technology that helps keep him informed and connected 24/7. But with the good things come the bad; namely, modern man is plagued with diseases that were not…

Posted by:Dr. Brian Mowll

Change can be difficult, especially when it comes to lifestyle habits that are deeply engrained, such as when, how, and what you eat. The key to forming healthy habits is embodying these three characters: flexibility, consistency, and patience.  Being patient with yourself is probably more important than anything. “Each life is made up of mistakes and learning, waiting and growing,…

Posted by:Dr. Brian Mowll

Myths abound. There’s the one about the Loch Ness Monster lurking in the cold, dark waters of the Scottish Highlands; the one about Big Foot skulking about the forests of the Pacific Northwest (and parts of Canada); and the Chupacabra, a goat-sucking monster said to live in parts of Latin America. But perhaps the biggest myth to come along in…

Copyright © 2020 SweetLife™ Diabetes Health Centers.