There is perhaps no other food on the planet that gets people into such a frenzied state than chocolate. Even just saying the word “chocolate” elicits a reaction once saved for only The Beatles. Did you know that the average American consumes roughly 12 pounds of chocolate each year, and over $75 billion is spent annually worldwide on chocolate? But, as…
Modern man is lucky to have things he didn’t have just a couple of hundred years ago. Electricity and running water in the home. Appliances that make life easier and more convenient. And technology that helps keep him informed and connected 24/7. But with the good things come the bad; namely, modern man is plagued with diseases that were not…
Change can be difficult, especially when it comes to lifestyle habits that are deeply engrained, such as when, how, and what you eat. The key to forming healthy habits is embodying these three characters: flexibility, consistency, and patience. Being patient with yourself is probably more important than anything. “Each life is made up of mistakes and learning, waiting and growing,…
Myths abound. There’s the one about the Loch Ness Monster lurking in the cold, dark waters of the Scottish Highlands; the one about Big Foot skulking about the forests of the Pacific Northwest (and parts of Canada); and the Chupacabra, a goat-sucking monster said to live in parts of Latin America. But perhaps the biggest myth to come along in…